There are few sights sweeter than a toddler
waddling way along the beach or playing field. But there are few sights sadder
than a toddler with raging sunburn, particularly to the eyes of a
dermatologist. That’s because we know how damaging even one sunburn can be to a
child. In fact, just one blistering sunburn in childhood will more than double
a person’s chances of developing melanoma later in life.
An infant’s skin has very little melanin
(the pigment that gives the skin its color) which makes them especially
vulnerable to sun damage. This is why babies 6 months old and younger should be
kept out of the sun completely. Sunscreen is too harsh for their delicate
infant skin.
Why is sun protection so important? Because
we know that sun damage causes skin cancer in children, adolescents, and
adults. While melanoma, the deadliest form of skin cancer, is still rare in
children, a new report published in April 2013, shows that it is actually
rising in children. Researchers from Washington University and Harvard have
found that the incidence of childhood and adolescent melanoma has increased an
average of 2% per year from 1973 to 2009. Moreover, melanoma is nine times more
common between the ages of 10 and 20 than it is between birth and 10 years. So,
protecting your child from the sun will help protect her from skin cancer
throughout her life.
Here’s how to keep your child safe while
still having fun in the sun:
•
Apply broad-spectrum
sunscreen of SPF 30 to 50 about 20 minutes before heading outdoors. Reapply
every 2 to 4 hours, or more frequently if your child is sweating or swimming.
Don’t forget to apply it to their ears, neck, hairline, hands, and feet. Do not
use sunscreen on children 6 months old and younger.
•
Cover up: Your child
won’t get sunburn through clothing. So wearing lightweight protective clothing
such as long-sleeved tops and pants is an excellent way to prevent sun damage.
Consider buying a protective baby suit like this one or a sun-protective rash
guard clothing like this long-sleeved top for toddlers.
•
Hats & Sunglasses:
They’re not just fashion accessories; they’re sun-protective.
•
Seek the shade: Remember
that the sun is strongest between 10am and 4pm, so limiting your child’s time
outdoors during those hours will help. If that’s not possible, then be sure to
sneak in shade breaks throughout the day.
For
details visit skincancer.org, it offers more helpful information about sun
protection for infants, babies, and toddlers.
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