Tuesday 2 May 2017

Treating forehead wrinkle

No one wants wrinkles as they hamper the healthy look of your skin. The wrinkles start to appear on people who are in late 40’s as a sign of aging. This is natural. But if one gets this in their 20’s or 30’s, it is not something natural and actions are required to get rid of this wrinkles on time. 
Thos who wants to get rid of forehead wrinkles quickly, the common suggestion is to use Botox. But this has a backlash, because it is very expensive and the solution is not permanent. The effects of this treatment might last for 3 to 4 months. So before spending your hard earned money you need to cautious. Fortunately, there are many home remedies that can help to treat wrinkle condition and can restore the healthy looking skin.  It only takes a bit of your valuable time and patience. Regarding the skin care, always keep it in your mind that those natural remedies are the best. Because there will not be any worry for side effects at all.
CAUSES OF FOREHEAD WRINKLES
The causes of forehead wrinkles / premature aging vary from one to the other. There are various reasons behind this skin destruction. Main reasons are listed below:

           Aging
           Direct sunlight exposure
           Anger, stress, tension
           Improper diet (taking low protein, high carbs)
           Genetics
           Sleep deprivation
           Alcohol consumption
           Smoking
           Depression
HOW TO PREVENT WRINKLES ON FOREHEAD?
You can prevent forehead wrinkles from appearing at your early ages. You can’t prevent aging and its associated signs but you can still make a choice between aging fast and aging gracefully. By introducing just few lifestyle changes, you can turn yourself way younger than of your age. Give a proper care to your skin and discover the new you with soft, supple and wrinkle free skin.



HOW TO GET RID OF FOREHEAD WRINKLES ?

EXTRA VIRGIN OLIVE OIL
           For this purpose will need extra virgin olive oil.  You can add few drops of coconut oil to get extra nourishing properties.
           Gently message your forehead with warm olive oil in circular motion.
           Do this for around 5-10 minutes.

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USE PETROLEUM JELLY
                       Apply a light coat of petroleum jelly on your forehead right after the evening face wash. Do this on a regular basis.
                       Soon you can see those fine lines disappearing from your forehead.
ANTI-WRINKLE CREAM
You can use anti wrinkle creams to reduce your forehead wrinkles. In the market, these days there are various anti-wrinkle creams are available. Do a proper research or get expert opinion before investing in these commercial products. To get the best results consult a dermatologist for the proper advice. A dermatologist will be able to suggest you the best anti wrinkle cream for your skin type.
NO 8 : BOTOX
Botulinum toxin A or Botox works by relaxing the muscles that lie just underneath of wrinkle. As this arrangement allows the skin above to settle comfortably, it will make appearance as if it regained the healthier look again. However, this flawless look will wear out in 3 to 4 months. To preserve the look, you have to take up this treatment on a regular basis.
NO 9 : RETIN-A
The topical prescription cream Retin- A falls under the broad  category of retinoids. This medication has been prescribed by dermatologists since ages to fight against Acne, photodamage and wrinkles/aging. Scientific studies suggest Retin-A for improving the underlying collagen production, thereby reversing the aging effects and wrinkles. Out of all commercial products that claim to remove wrinkles, Retina A stands out by proving its efficacy. However, you have to know to the right procedure to use this product so you can reap the benefits without any side effects.
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ADOPT A BALANCED DIET
It’s important to have a balanced diet that composed of adequate amounts of vitamins, minerals, carbohydrates, proteins etc. Make sure to take lots of green leafy vegetables’, fruits, soy and  fish . Include a salad containing veggies compulsorily with every meal. If you are a non vegetarian, you can include fish, meat and eggs in your diet. To treat the wrinkles specially, include the foods rich in Vitamins like A, D & E.
QUIT SMOKING
Yes it is hard to quit smoking all of a sudden. But for your overall health issue and to treat wrinkles quitting smoking is essential.
DRINK PLENTY OF WATER
Considering the fact that out body consists of around 60% water, drinking a lot of water is essential. As you get old, the skin tends to become more and more dry. It’s important to have adequate amount of water so that your skin (and your body as well) can stay hydrated all the time. Having lots of water helps our skin remain moisturized.
AVOID STRESS

The prime contributors to forehead lines are stress and anxiety. So, you should really avoid being stressed out for the sake of your mental and physical health. Find some time to do yoga or meditation to minimize the stress or anxiety level.

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