No one wants wrinkles as they hamper the healthy look of your skin. The
wrinkles start to appear on people who are in late 40’s as a sign of aging.
This is natural. But if one gets this in their 20’s or 30’s, it is not
something natural and actions are required to get rid of this wrinkles on
time.
Thos who wants to get rid of forehead wrinkles quickly, the common
suggestion is to use Botox. But this has a backlash, because it is very
expensive and the solution is not permanent. The effects of this treatment
might last for 3 to 4 months. So before spending your hard earned money you
need to cautious. Fortunately, there are many home remedies that can help to
treat wrinkle condition and can restore the healthy looking skin. It only takes a bit of your valuable time and
patience. Regarding the skin care, always keep it in your mind that those
natural remedies are the best. Because there will not be any worry for side
effects at all.
CAUSES OF FOREHEAD WRINKLES
The causes of forehead wrinkles / premature aging vary from one to the
other. There are various reasons behind this skin destruction. Main reasons are
listed below:
• Aging
• Direct sunlight
exposure
• Anger, stress, tension
• Improper diet (taking
low protein, high carbs)
• Genetics
• Sleep deprivation
• Alcohol consumption
• Smoking
• Depression
HOW TO PREVENT WRINKLES ON FOREHEAD?
You can prevent forehead wrinkles from appearing at your early ages. You
can’t prevent aging and its associated signs but you can still make a choice
between aging fast and aging gracefully. By introducing just few lifestyle
changes, you can turn yourself way younger than of your age. Give a proper care
to your skin and discover the new you with soft, supple and wrinkle free skin.
HOW TO GET RID OF FOREHEAD WRINKLES ?
EXTRA VIRGIN OLIVE OIL
• For this purpose will
need extra virgin olive oil. You can add
few drops of coconut oil to get extra nourishing properties.
• Gently message your
forehead with warm olive oil in circular motion.
• Do this for around 5-10
minutes.
.
USE PETROLEUM JELLY
• Apply a light coat of petroleum jelly
on your forehead right after the evening face wash. Do this on a regular basis.
• Soon you can see those fine lines
disappearing from your forehead.
ANTI-WRINKLE CREAM
You can use anti wrinkle creams to reduce your forehead wrinkles. In the
market, these days there are various anti-wrinkle creams are available. Do a
proper research or get expert opinion before investing in these commercial
products. To get the best results consult a dermatologist for the proper
advice. A dermatologist will be able to suggest you the best anti wrinkle cream
for your skin type.
NO 8 : BOTOX
Botulinum toxin A or Botox works by relaxing the muscles that lie just
underneath of wrinkle. As this arrangement allows the skin above to settle
comfortably, it will make appearance as if it regained the healthier look
again. However, this flawless look will wear out in 3 to 4 months. To preserve
the look, you have to take up this treatment on a regular basis.
NO 9 : RETIN-A
The topical prescription cream Retin- A falls under the broad category of retinoids. This medication has
been prescribed by dermatologists since ages to fight against Acne, photodamage
and wrinkles/aging. Scientific studies suggest Retin-A for improving the
underlying collagen production, thereby reversing the aging effects and
wrinkles. Out of all commercial products that claim to remove wrinkles, Retina
A stands out by proving its efficacy. However, you have to know to the right procedure
to use this product so you can reap the benefits without any side effects.
.
ADOPT A BALANCED DIET
It’s important to have a balanced diet that composed of adequate amounts
of vitamins, minerals, carbohydrates, proteins etc. Make sure to take lots of
green leafy vegetables’, fruits, soy and
fish . Include a salad containing veggies compulsorily with every meal.
If you are a non vegetarian, you can include fish, meat and eggs in your diet.
To treat the wrinkles specially, include the foods rich in Vitamins like A, D
& E.
QUIT SMOKING
Yes it is hard to quit smoking all of a sudden. But for your overall
health issue and to treat wrinkles quitting smoking is essential.
DRINK PLENTY OF WATER
Considering the fact that out body consists of around 60% water,
drinking a lot of water is essential. As you get old, the skin tends to become
more and more dry. It’s important to have adequate amount of water so that your
skin (and your body as well) can stay hydrated all the time. Having lots of
water helps our skin remain moisturized.
AVOID STRESS
The prime contributors to forehead lines are stress and anxiety. So, you
should really avoid being stressed out for the sake of your mental and physical
health. Find some time to do yoga or meditation to minimize the stress or
anxiety level.
No comments:
Post a Comment